Excellence in Education
Rec Center

Cato-Meridian Central School District
2851 Route 370
Cato, NY 13033
Phone: 315-626-3439
Fax: 315-626-2888

Fitness Trail  

Fitness Trail

There are five new workout stations outfitted with an assortment of exercise equipment outside the Rec Center free for the public to use. These were purchased through a grant from the Cayuga County Health Department. The grant initiative is to encourage an active and healthy lifestyle.


Whether you walk, bike, or hike– you can enjoy using one or more of the stations.


The fitness machines are not motorized.  Instead, users apply their body weight to achieve resistance.  Each station includes machines focused on specific muscle groups designed to build core body strength, increase agility, and enhance flexibility.

Each machine includes a decal with a QR code, and using a smart phone, visitors can view a video about each piece of equipment.

We would like to thank the Cayuga County Health Department, Cato Rotary Club,  C-M Maintenance Crew, the Cato-Meridian PTO and numerous volunteers for all their help. 

 

Below you will find a map of the trail. Maps are also available at the Rec Center.

 

 


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